SSLA Boxing with Keisha

SSLA took an exciting trip to Long Island for an unforgettable day of boxing! Led by Amazon best-selling author and fitness expert Keisha Sanders, the girls learned the fundamentals of boxing through high-energy punching bag drills and intense workout routines. Keisha’s instruction had our SSLAers throwing punches with confidence and pushing their limits. A huge thank you to Keisha Sanders for an empowering, action-packed day in the ring!