SSLA Cycles with I Challenge Myself NYC

Our SSLA girls had an amazing time balancing fitness and fun with the team at I Challenge Myself in the Bronx!

The day began with an energizing HIIT workout session that focused on endurance and strength. They then transitioned to open cycling where they really got to ride with the wind! Some of our girls had the opportunity to receive one-on-one cycling lessons, helping them sharpen their skills and boost their confidence on the wheels. A huge thank you to Quentin Ball and her incredible team for creating such a dynamic and supportive space for our girls to grow, have fun, and challenge themselves!